Sports Massage

Sports massage at AG Injury Rehabilitation uses targeted soft tissue techniques to release muscle tension, improve mobility, and support faster recovery, helping you train harder, move better, and stay free from injury.
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Sports Massage and Soft Tissue Therapy

Our approach treats the cause of your tension and discomfort, not just the symptoms, so you get lasting relief rather than a short-term fix. Through deep tissue work, trigger point release, and targeted stretching, you’ll reduce tightness, restore movement, and feel ready to perform.

sports massage, soft tissue massage

Sports Massage Assessment and Treatment Planning

Taking a structured, evidence-based approach to sports massage, starting with a short assessment to identify the muscles and movement patterns driving your tightness or pain. Treatment combines deep tissue massage, myofascial release, and trigger point therapy to ease tension, improve circulation, and restore range of motion. Each sports recovery massage session is tailored to the individual, whether you are recovering from training, managing a niggle, or preparing for an event.

Focussing on restoring optimal movement by releasing tight muscles, breaking down adhesions, and addressing the soft tissue restrictions found during assessment. Treatment can be used on its own for recovery and maintenance, or alongside a wider rehabilitation plan to support strength and mobility work. This targeted approach helps you recover faster, move more freely, and reduce the risk of overuse injuries.

Book Your Sports Massage Session

Ready to get started? Book your first sports massage appointment at the Wigan clinic.
We do our best to accommodate same week appointments.